Brain over Binge provides both a gripping personal account and an informative scientific perspective on bulimia and binge eating disorder. The author, Kathryn Hansen, candidly shares her experience as a bulimic and her alternative approach to recovery. Brain over Binge is different than other eating disorder books which typically present binge eating and purging as symptoms of complex emotional and psychological problems. Kathryn disputes this mainstream idea and explains why traditional eating disorder therapy failed her and fails many. She explains how she came to understand her bulimia in a new way – as a function of her brain, and how she used the power of her brain to recover quickly and permanently. Kathryn also sheds new light on eating disorder topics such as low self-esteem, poor body image, and dieting. Brain over Binge is a brave book that will help many by delivering an informed and inspiring message of free will, self-reliance, and self-control.
Brain Over Binge Why I Was Bulimic, Why Conventional Therapy Didn’t Work, and How I Recovered for Good Free Download
October 8, 2022
You may also like
We’re building more products today than ever before, but most of them fail not because we can’t complete what we want to build but because we waste...
Who has time for self-care? Chelsea Pottenger didn’t. In May 2015, the successful entrepreneur had just given birth when she found herself battling...
Most of us are aware of the hive mind―the power of bees as an amazing collective. But do we know how uniquely intelligent bees are as individuals? In The Mind...
Recent Posts
- Algebra 3 Homological Algebra and Its Applications by Ramji Lal PDF
- Heat Transfer Physics 2nd Edition By Massoud Kaviany PDF
- Lavin’s Radiography for Veterinary Technicians, 6th Edition by Marg Brown PDF
- Principles of Physics, 10th Edition by David Halliday PDF
- The Dog Behavior Problem Solver by Teoti Anderson PDF
Add Comment